Who am I “A Specific Purpose for your Life”

Hi Everyone, It’s truly all about Love. It’s important to love yourself, but first do you know who you are?

Who Am I

The best ways to find your true self is to journal. Keep a notepad or writing book with you at all times to write down your thoughts, feelings and events that happened to you.

Think about Who you are? Write whatever comes to mind for 30 days. Then, think about what you want to do with your life? Journal for 30 days.

Journal about your strengths, goals, any other questions that will help you know yourself. Focus on each questions one at a time for 30 days. By the time you are done. You should have a very good idea who you are and what you want to do and how to achieve it.

When you know who you are, you love yourself better. When you love yourself, you know your worth. That leads to you not letting people treat you in abusive ways.

I didn’t know my worth because of domestic violence and abuse.

It’s so important that we love one another, even our enemies.  Please forgive your enemies and all the people that hurt you.   And the people you may have hurt.  You can’t move on with your life from carrying burdens and regrets.

I know the importance of love and my worth. Now, I want to share with you.

A guide to finding your purpose in your life.  Please read this article”A Specific Purpose for your Life”  It helped me and I know it will help you too.

Thank you for reading and please leave a message.  I look forward to hearing from you,

Denise

Good morning

How are you? I need your help.

What do you think about Grace ‘s jewelry collection I AM Enough

Queen bracelet and King necklace for teens
Queen leather cord and King necklace for children

Post what you think. The books will be published soon.

I AM WHOLE

Hello Family and Friends, Good morning!

Become whole means feeling secure, confidence, and peace from within.

Today, I can say that I am Whole. We can overcome any thing we put our minds to, including domestic violence and emotional abuse.  It takes Determination.  I did it!  Now I am safe, having joy and peace.

Believe me it didn’t happen overnight. Healing physical scars was one thing, but healing emotional scars took a lot longer.

 I cannot promise the road to overcoming abuse will be easy or the process time will be short but with support, knowledge and determination you can do it too.  What I can promise, is that you can do it if you try. 

If it never get dealt with, then the cycle of abuse continues.  Only when the cycle of abuse is broken, ended then healing comes. 

God is the true Healer.  You are Awesome, amazing and worth it. So take control of your life.

Tips that work:

Listen-practice active listening when someone shares their story of abuse with you.

Repeat back what you think you heard them say to you without judgement.

Focus on supporting and have love for them because abuse is difficult and confusing.

Encourage them to be around positive family and friends.

Pick up a book, hobby, or class.

Remember trouble don’t last always, joy does come in the morning.

That’s empowerment. And remember to pass love. knowledge, and encouragement on to someone else.

All the best,

Grace girl, Denise M. Hardnett

“Love Doesn’t Have To Hurt”

 

I look forward to reading your posts and comments.  Leave a message.

Affirmations

Good morning, All. I’m glad you stopped by. Let’s talk about the power of words.

I believe words have power, so I get up every morning speaking over my day. I say the words from my mouth what I want to see or have that day.

When you have been through trauma or any kind of abuse. You need to have ways to make you want to get up every day. For me, it’s affirmations.

Anytime I am feeling something like sadness, hurt, angry, or fear. It can be anything.

I say:

I’m going to have a good day.

I’m thankful for…

I know my worth

I am amazing.

I can do it, all the things I need to get done.

I am enough.

It really helps me have a good day.

Thanks again for visiting and come again. Please feel free to comment or like.

Prevent Teen Violence and Abuse

Teens this is for you. Your life Matters. Love every part of you.

February is teen dating violence awareness month

April is sexual assault awareness month

Statistics from loveisrespect.org

  • Nearly 1.5 million high school students nationwide experience physical abuse from a dating partner in a single year.
  • One in three adolescents in the U.S. is a victim of physical, sexual, emotional or verbal abuse from a dating partner, a figure that far exceeds rates of other types of youth violence.
  • One in 10 high school students has been purposefully hit, slapped or physically hurt by a boyfriend or girlfriend.
  • One quarter of high school girls have been victims of physical or sexual abuse.
  • Approximately 70% of college students say they have been sexually coerced.

A warning means act now or get out before the exploration

1.  If you are called bad words, verbally abusing or names over the phone/text or chat end the relationship.

2.  Threatening you or self if you don’t do what they ask you to do.

3.  Minimizing your feeling or thoughts, like what you say don’t matter.

4.  Coercing you into sending sexual pictures, which is a crime.

5.  Demanding your phone and password, or on your social media sites.

6.  Threatening to post humiliating information about you or lying on you.

7.  Keeping you away from family or friends.

8.  Checking up on you or following you.

9.  Getting angry if you can’t spend time with him.

10.  Blaming yo.u

11.  Extremely jealous, moody or insecure.

12.  Physically hitting.

13. Explosive temper

14. You are afraid to disagree with your boyfriend or girlfriend because what they might do.

These are some of the warning signs, please tell your parents, a trusted friend and police.

I plan to publish teen book Oct/Nov 2020 “I Love Me from Pieces Made Whole” just for you. Check out the new cover. What you think?

Grace girls rock, remember love doesn’t have to hurt.

Be safe,

Denise

Please comment and feel free to share post. Thank you for reading and visiting the site.

“I Love ME”

Good day family and friends, Everything begins with love!

I am so over the top pleased to tell you about my soon to be published Children’s book I Love ME for ages 3 to 8 years old.

Grace is telling her story of abuse and healing teaching young children who have experienced trauma and abuse learn hope, coping skills, and empowerment to help break the silence.

I Love ME brings awareness about their own bodies, understanding their feeling of loneliness, self worth, learning that they are not alone and that they are enough.

Stay tuned for a chance for ten blessed person to receive a grace bracelet and sugar scrub set.

What do think of the book cover? Do you think this kind of book is needed? I love and look forward to your thoughts. Thanks!

gracegirlslove@gmail.com

“I Love ME From Pieces Made Whole”

Hello Family and Friends,

“I Love ME from Pieces Made Whole” is my teen book soon to be published in a few months. I am so excited and blessed to be able to share Grace’s story to prevent and empower teens. Grace will also introduce her bracelet and sugar scrub set for ten blessed person will have a chance to win.

The book promotes self-worth, reflections, hope, forgiveness, and healing from domestic violence and abuse.

Please post comments, about the book cover! What do you think? Looking forward to reading your comments. Thanks!

Making a difference…

Writing thank you letters to family, friends, and many some businesses too. It’s so important to keep making a difference through it all. The Corona Virus.

This too shall pass. Practicing social distance but thank God I am still working. I’m working in a domestic violence shelter and I’m loving it.

I don’t feel alone. Every day I feel joy and peace to be able to help another person or child. The benefits are priceless.

When the love is coming from our souls that means a lot. That feeling will last a life time. Another form of self-care!

Keep giving!

Love you all,

Pease,

Grace girls

Thank you for visiting and come again. Post your comments.

Grace girl…Rebuilding after

Domestic Violence and Emotional Abuse is one of the hardest things to survive. Just know you can do it! You are free from your abusive, please continue to safety plan. 

Tips:

  • Change your phone number and get caller ID.
  • Change your locks and check windows.
  • Change your work hours and your routes to and from work.
  • Tell family and friends to be alert.
  • Get a restraining order.

It’s time to think about you. When was the last time you did something just for you?  Think about what could  make you happy?  What brings you joy?  

Read a good book?  Get a facial? When was the last time? If you can’t answer, then it’s time you start PAMPERING  YOU!

Keys…You are so beautiful, loving and kind.  You spend so much of your time focusing on others.  Yes, they appreciate it.  And you feel good also. I know it’s hard rebuilding yourself after an abusive relationship. The journey is long but we are worth it.

Everyday we should thank God, eat a balanced meal, exercise, drink plenty of water and pray.

It’s also nice to have some me time.  If you love and appreciate yourself.  spend time with yourself, then you can carry so much more love over to others.  Joy and happiness comes from you and no one else.  Your family, friends and others may positively affect your mood sometimes.

Others love to be around people that are likable.

1.  Think about what you love about yourself?

2.  What makes you happy?

3.  What brings you joy?

4.  Instead of focusing on celebrating once you get that new job, or make your next million, have fun now!  Celebrate each day that God gives you breath.

Be blessed,

Denise Hardnett

“Love Doesn’t Have To Hurt”

Empowerment Tools

5 Self-Empowerment Tips for Success - Operation Meditation

When you are share personal things with another. You believe its just between you too. That’s trust and empowerment.

When you both are sharing, you respect and listen to one another. That’s believing and empowerment.

Empowerment Affirmations That Work Fast

When you respect each other decisions to make the best choice for yourself. That’s showing you respect me and that’s empowerment.

Its so okay to share plans and things that can help around our community. That’s love and empowerment.

Please comment and share. Let continue to empower one another.

What do you think?

Blessings,

Denise, Grace girl for life.

Remember: Love Doesn’t have to Hurt