Hey Grace girls,
With everything, that the world is going through, together we can make it.
The first step is self-care. Daily Affirmation that say I accept me.
*Get enough sleep, rest, and daily devotions. That includes walking, stretching, and yoga. Balance with plenty of water and healthy foods.
*Manage your stress. Focus on forgiveness and kindness.
*Set boundaries and communicate. Ask for help when you need it.
*Spend quality time with God, reading, and journal. Enjoy your family, friends, and hobbies.
*Spend time alone to renew your mind, body, and soul. Make changes for the better.
*Create an organized and healthy lifestyle.
*Never stop learning.
*Create a positive work space.
Please remember to love and peace. Feel free to comment and share.
Denise, a Grace girl for life!
PS. Don’t forget to take a bubble bath.